Ayurveda आयुर्वेद,

Ayurveda means  "the science/knowledge of life".

Ayurveda is the ancient Indian Medicine system that offer a supportive or alternative natural option to pharmaceutical treatments.

The core concepts of Ayurveda is quite intuitive and easily learned. Ayurveda consider each person to have a unique mind-body balance and treatment of condition need to have an individualised approach. I offer workshops to understand this principles and how to apply them to everyday life.

Check What’s on for the next workshop.

Ayurveda aim to find the nature of the symptoms, the root cause. With an Ayurvedic consultation we create a tailored plan of action to bring balance as quickly as possible with lifestyle, diet changes and Ayurvedic herbs.

Ayurvedic lifestyle Consultation

The initial consultation is the foundation to create a customised plan to meet your healthcare needs. We create a map of your body system based on a full history from when you were born to determine the root of your current condition and how deep is the problem.

The consultation last 90 minutes up to 2 hours, however this is just gathering of information. The real work is done behind the scene, where I study your case and create a personalised plan with steps from stabilising to detoxification and build resilience. Each case is different and requires a specific herbal combination.

The timing of the follow up appointment varies from person to person and also depends on how well you have managed the changes.

The first follow up appointment will be within 2 -4 weeks in most cases.

The Ayurvedic consultation is the beginning of a partnership where we both work towards improving your health.

Further support:

Healthcare packages combe Ayurvedic Medicine, Therapeutic Massage and Yoga Therapy to support the changes to a healthier you.

DISTANCE AYURVEDIC CONSULTATION:

Online Consultation are just as effective for those that have time and work restriction, or live in different countries/town and cannot come to our clinic.


Custom made herbal formulas and organic ayurvedic medicated oil.

Ayurvedic herbs are key component of this traditional natural medicine. The herbal formulas are custom made for optimal herbal synergy considering your current medical condition and lifestyle. Other recommendations might include Ayurvedic ready made formulas from online retailers and herbs/spices available locally from grocery stores.

Ayurvedic medicated oils are prepared using a traditional process that can take from 3 to 6 days. The end result is a product that may be considered both a food-grade (not if essential oils are added) as well as a medicine-grade, herbal supplement used for external and internal administrations to treat various disorders including hayfever and eczema.

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Ayurvedic consultation


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Ayurvedic treatments

Ayurvedic Head massage

Ayurvedic Head massage is a very ancient healing massage of head, neck, shoulders and upper back. Specific Ayurvedic oils are used to stimulate marma points, improve lymphatic drainage and reduce tension.

Benefits:

  • Relieve migraines, headaches and back pain.

  • Promotes hair growth, prevent graying.

  • Prevents congestion of sinusitis and may help with snoring.

  • Detoxifies the body by stimulating lymphatic drainage.

  • Relieves sleeplessness, restlessness and insomnia.

  • Relieves symptoms of anxiety and depression. .

  • Support the nervous system by relieving stress

  • Relieve chronic neck and shoulder stiffness

  • Increase oxygen uptake in muscle tissue

  • reduce tension in problematic knots in muscles

  • Improves blood circulation

  • Improving mental concentration and memory.

  • Helping your body relax, resulting in better sleep

Thai Massage

Ancient Healing deep tissue massage that have roots in the Ayurvedic system. Full body or it can be specific to troubled areas.


Many thanks for the excellent workshop today at Red Hot Yoga in Guildford.
— Caroline Horwood
Many thanks for such an interesting workshop on Saturday. I’m really interested to learn more about ayurveda
— Jane Stevenson
Calm, knowledgable, holistic and friendly - a truly wonderful Teacher to work with, and attend as a student. You will be taken care of beautifully when in the hands of lovely Raffy :) xxx
— Pip Jackson

Mentoring

I have been mentoring Ayurvedic students since 2017 as a leader teacher of my Ayurvedic school. I can offer this mentoring and teaching help to groups and on a one to one basis. Should you be interested, please contact me directly.