Yoga Classes

Yoga to suit all levels.

From Yoga Therapy,  Candlelit yoga, Moon Yoga, Chakra Yoga, Gentle Yoga, etc.

Yoga classes and courses.

Small groups: TBY studio max 6, Johns Hall max 9. Free parking.

Pre-book only

Sound Bath

Immerse yourself with the vibration of Gong, singing bowls, bells, rainmaker, soundscape experience. Be transported with the sound to a Tibetan monastery,  to the rain forest, to the sea, etc. Feel the lifting of stress and your body and mind deeply relaxed. Experience the therapeutical benefit of a sound bath.

Ayurveda Yoga

Ayurvedic medicine is prevention-oriented , free from harmful side-effects and look at the root cause of a disease rather than just the symptoms.

Ayurveda Yoga is the therapeutic application of yoga according to Ayurvedic principles.

Courses, Classes, Workshop and one to one consultations.


Reiki

Reiki is a healing technique based on the principle of channeling healing energy to activate the natural healing process within our body and restore physical and emotional well-being.

One to one, courses and consultations integrated with other therapies as needed.

Private consultations 

Individual or small group session. For private/corporate group session please visit the corporate page. 

-new to yoga -returning after injuries - physical limitations - personal coaching - personalised plan to reach a specific goal/ advance pose/ insomnia/ stress, etc.

 

Thai yoga Massage

This therapy blends elements of acupressure, Yoga, Reflexology, Physiotherapy, meditation, energy healing, chiropractic and Ayurveda. Trauma (physical or mental), bad habits and posture, injuries, etc, can create blockages that cause dis-ease, the Thai Yoga massage therapist uses energy line system - the Ten Sen - to bring the body back to its natural equilibrium of dis-ease free. 

Online Shop

Bookings: Classes, workshops and consultations. Yoga equipments.