Experience the Chakras:
A 3 parts workshop to enter the Chakras' world.
- Theory to understand what the Chakras are, brief introduction.
- Yoga flow to connect with the chakras through pranayama (breathing practice), asana, mantras, mudras, sound and colours, using the power of the mind as guide.
- Chakra meditation and Sound bath.
Limited spaces, pre-booking only. Tickets.