End of the week de-stress Candlelit Yoga suitable to all levels.
The class start with a warm up sun salutation flow to rise the metabolism and freeing up tension. It continues with a progression of poses to strengthen, stretch and de-stress body and mind; finishing with a deep candlelit relaxation.
You will leave the class feeling like you have worked out and blissfully relaxed, like a big weight has been lifted. Just the perfect start to the week-end.
Special Moon Yoga on full moon days.
60 min class starting at 7:20pm - All levels, teens welcome with adult. Each class routine is available to purchase for Home Practice.