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Friday Semi-private Candlelit Yoga - John's Hall

Candlelit Yoga suitable to all levels.  

The class start with a warm up sun salutation flow to rise the metabolism and freeing up tension. It continues with a progression of poses to strengthen, stretch and de-stress body and mind; finishing with a deep candlelit relaxation.

You will leave the class feeling blissfully relaxed, just the perfect start to the week-end. 

Arrive at 7:15, class starting at 7:20pm -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

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