Ayurveda Yoga healing through food, diet, herbs, essential oils, self-massage, meditation. Looking at list of food for your specific Dosha, how to use herbs, essential oil, and daily cleansing practices including massage, and meditation. Full list of food by Dosha and print out of information on cleansing practices.
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Earlier Event: January 20Friday Semi-private Candlelit Yoga - John's Hall
Later Event: January 27Friday Candlelit yoga Semi-private class John's Hall