Mar
10
9:15 am09:15

Ashtanga and Ayurveda Yoga - Red Hot Yoga

How ashtanga practice and Ayurveda Yoga are part of the same lineage. How the two relates, understand your Dosha and what principle can be applied to your Ashtanga practice.

Please book directly with Red Hot Yoga


Jul
20
7:00 pm19:00

Thursday Beginners Yoga - TBY studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jul
17
9:15 am09:15

Monday Semi-Private Yoga - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - JOhn's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult. Personal Yoga practice is available to purchase for Home Practice. 

Book This class 

Jul
13
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jul
11
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

Jul
10
9:15 am09:15

Monday Yoga semi-private class - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. 

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

Jul
6
7:00 pm19:00

Thursday Beginners Full Moon Yoga - TBY Studio

Candlelit Yoga for beginners, Full Moon, sound healing relaxation.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jul
4
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

  • TBY @ ALL Saints

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

Jul
3
9:15 am09:15

Monday Yoga Semi-private class - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. 

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

Jun
29
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jun
27
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

Jun
26
9:15 pm21:15

Monday Yoga Semi-private class - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. 

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

Jun
22
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jun
20
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

Jun
19
9:15 am09:15

Monday Yoga Semi-private Class - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. 

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

Jun
15
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jun
13
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

 

Jun
12
9:15 pm21:15

Monday Full Moon Yoga Semi-private class - John's Hall

  • TBY - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - JOhn's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

Jun
8
7:00 pm19:00

Thursday Beginners Yoga - Full Moon - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

Jun
6
10:00 am10:00

Tuesday Yoga for corestrength - 6 weeks - TBY Studio

  • TBY Studio

6 weeks of Yoga focusing on core strength, moving with the core and core strength drills. Yoga in a semi-private class with ambient music, underfloor heating and all equipment provided. 6 weeks April 18-May 23.

Small group of max 5-6 people to give you the dedicated attention and space to practice at your own speed and level.

Book your semi-private Yoga experience here.

Location: TBY home studio is a welcoming space with underfloor heating in Onslow Village, Guildford.

Jun
5
9:15 am09:15

Monday Semi-private Yoga - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - JOhn's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

May
25
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

May
22
9:15 am09:15

Monday Semi-private Yoga - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - John's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

May
18
7:00 pm19:00

Thursday Beginners Yoga - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

 

May
15
9:15 am09:15

Monday Semi-private Yoga - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - John's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga on full moon days.  

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult. Personal Yoga practice is available to purchase for Home Practice. 

Book This class 

May
11
7:00 pm19:00

Thursday Beginners Yoga Class- Full Moon - 5 weeks - TBY Studio

  • TBY All Saints

Candlelit Yoga for beginners, full moon sound healing relaxation.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

 

May
10
7:00 pm19:00

Arm Balances - Learn to fly - TBY Studio

3 weeks Course Learn to fly

This course is to learn different technique that will help you build strength and stability into your arm balances. We will look at all the benefit of arm balances on a physical and energetic level and address imbalances to get you to fly. We will work towards crow pose and its variations and how to progress with it once you conquered and learned to fly!

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

Investment EB £36 Wednesday 7pm May 10, 17, 24

May
8
9:15 am09:15

Monday Semi-private Full Moon Yoga - John's Hall

Semi-private class offering a more individual yoga practice. Great start of the week with Yoga. Free Parking - John's Hall: The Square, Wilderness Road, GU2 7RQ, Guildford.

Yoga movement with focus on correct alignment, strength and flexibility. Step by step instructions and modification for each pose to suit all levels. Breathing and relaxation technique to reduce stress and increase overall well being. 

Special Moon Yoga and Sound Healing

Semi-private class - Max 9-private-Hands-on adjustment if required. 

Arrive at 9:15am to start at 9.20am -  All levels, teens welcome with adult

Yoga sequences are available to purchase for Home Practice. 

Book This class 

 

May
4
7:00 pm19:00

Thursday Beginners Yoga Class - 5 weeks - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.

 

Apr
27
7:00 pm19:00

Thursday Beginners Yoga Class - 5 weeks - TBY Studio

Candlelit Yoga for beginners.  

Simple yoga flow with detailed information on how to get into each poses, moving in and out of a pose and correct alignment. This is a very relaxing practice which prepares you for a good night sleep (amongst all the other benefits of practicing yoga).

Yoga is an ancient system of practices designed to create a sense of complete wellbeing. In the beginners class you will be introduced to some of the fundamental yoga poses concentrating on healthy alignment and benefits of the poses with a step by step progression taught by an experienced Ayurveda Yoga Therapy Teacher. You will be introduced to relaxation and breathing techniques.

Many benefits of yoga include: better posture and breathing, increase tone, strength and flexibility and a greater ability to cop you will learn how to relax. 

Small group of max 6 people give you the dedicated attention and space to learn at your own speed and level.

TBY studio: 43 Manor Way, Guildford, GU2 7RP

Yoga sequences are available to purchase for Home Practice. 

All equipment provided including mats, however you are welcome to bring yours.