Experiencing the Chakras

Experience the Chakras:

A 3 parts workshop to enter the Chakras' world.

- Theory to understand what the Chakras are, brief introduction.

- Yoga flow to connect with the chakras through pranayama (breathing practice), asana, mantras, mudras, sound and colours, using the power of the mind as guide.

- Chakra meditation and Sound bath.

 

Limited spaces, pre-booking only. Tickets.