Ayurveda Yoga Workshop - Daily routine

Autumn Ayurveda Yoga:

Discover the healing power of this 5000 y.o. medicine science, one of the world's most sophisticated and powerful mind-body health system. Book here.

Modern medicine is based on treating all individual the same based on their symptoms.

Ayurveda teaches that we are all different and is based on an individual holistic approach to find the root cause of dis-eases, instead of treating just the symptoms.

Ayurveda Yoga Daily routine workshop: learn how to adjust your daily routine to your specific Dosha promoting balance and healing.  Ayurveda Yoga healing through food, diet, herbs, essential oils, self-massage, meditation. Looking at quality of food for your specific Dosha, herbs, essential oil, and daily cleansing practices including massage, and meditation. 14/10 2pm-5pm Book here

Next workshop

Ayurveda Yoga Autumn Detox with brief cooking demo. How to customise your Ayurvedic home detox practice based on your Dosha/imbalances. You will understand how to do a 3-5 days seasonal detox for your personal imbalances including daily cleansing practices and diet.  Short Ayurveda Yoga cooking demo: demonstration on how to prepare Ghee and a basic detox recipe. You will receive a detox recipe print out. 11/11 2pm-5pm

 

Each Workshop £40 EB £35 - EB Book 3 workshops £100 by BCAS/cheque/Pingit, credit/debit card (+processing fees). Before 31st July