Blissful healing yoga to reduce fatigue, physical pain, stress.The sound bath has a powerful detox, relaxing, rebalancing, therapeutic effect.
Gentle enough for anyone wanting to start with yoga, a must for those going through difficult/stressful times and those wanting to reduce back, shoulders, neck and sciatic pain.
The accumulation of tiredness, stress and tension/pain increase as the week goes on, often feeling a struggle to get to the week-end. This special yoga class will break the building up and your body and mind will feel a great improvement as you practice regularly, hence it is offered midweek on a Wednesday as a 7-week course.
Specific yoga to reduce back, neck, shoulder and sciatic pain. The class is divided into: breathing practice, gentle warm up, seated, supine and prone poses, 30 min sound bath.
Weekly class starting 6th September as a 7 weeks course in a semi-private class, all equipment provided.
Max 7. book early to avoid disappointment.
People attending our healing classes commented they feel an increase in their physical and mental wellness: lighter, renewed, positive, relaxed and overall less pain. In particularly comments have been of less backache, neck, shoulder and joints/hip and knee pain, less anxiety and less headache, they also said that the effect generally last for few days or longer.
We do make extra effort to create a relaxing environment with candles, soft lighting, relaxing music, essential oils/incense if no allergies.
- Investment £84
- EB £70 before 20/07
Wed Yoga therapy+Thu Chakra yoga 7 week courses:
EB £138 (Save £30) before 20/07
Payment by BACS/Cash or Pingit. Online credit/debit card payments includes processing fees.
- No Drop-in available at this time.
Please note: no cancellation/refund/exchange once booked.
Max 7. Book here.