Thai Yoga Massage
Traditional Thai Yoga Massage has its roots in the indian system of Yoga and Ayurveda. Known for its balancing and restorative qualities, this unique and powerful therapy blends elements of acupressure, Yoga, Reflexology, Physiotherapy, meditation, energy healing, chiropractic and Ayurveda. Trauma (physical or mental), bad habits and posture, injuries, etc, can create blockages that cause dis-ease, the Thai Yoga massage therapist uses energy line system - the Ten Sen - to bring the body back to its natural equilibrium of dis-ease free.
What to expects
Thai Yoga Massage is done on a firm futon or mat on the floor with the patient dressed in light clothes. Typically a session lasts between 1 - 2 hours, but can also be longer if needed.
The therapist uses hands, feet, knees and elbows to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches. Using bodyweight instead of strength and a steady and meditative rhythm, Thai Yoga massage looks and feels like a graceful dance between giver and receiver.
Traditional Thai Yoga Massage may include:
- Head, neck and shoulder massage
- Face massage
- Back massage
- Arms and hands massage
- Abdomen massage
- legs and feets massage
- body stretches
Duration: 60 min, 90 min or 2hrs.
Foot/Hand Thai Massage: Relax with the Thai style version of Reflexology. This massage combines traditional therapeutic pressure points on the foot and hand using ayurvedic aromatherapy oils to improve functions of internal organs and relaxing muscles and joints. 60 min.
Head, neck, shoulder massage: It breaks down knots and soothes away tensions in your upper body. By stimulating the nerves on your scalp and the blood circulation within your head, it also relieves headaches and leaves you relaxed and re-energized. 60 min.
What people say:
Special Summer Thai Massage Discount valid until end of August.
At the Balanced Yoga we have a simple booking options:
You can book any of our therapies/private consultation and combine them when purchasing a block of 240 minutes.
Choose the length of treatment or combination (minimum 60 min. each), this provide incredible value and an opportunity to find which treatment or combination of treatment help you the most and really feel the difference after few treatments.
You could also use all the 4 hours to create your personal mini-retreat (10% off any additional person attending your day retreat - 20% discount for 5-6 people - max 6):
Example of Personalised Day Retreat:
- 60 min. Ayurveda Consultation
- 60 min. yoga
- 60 min thai massage
- 30 Reiki
- 30 min. sound healing