The days are getting longer and daffodils are coming out, is it spring then? Not yet!
Read MoreThe body reacts to cold weather by instinctively contracting. Body massages ( self-massage) with oils helps release contraction in the muscles. Aromatherapy, eucalyptus oil aids breathing and helps release any congestion in the throat or chest area.
Read MoreMost people sometime in their life will experience back pain and back problems, it is normal to ask the question, why?
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